Creamy Cajun Chicken Spaghetti with Garlic Mozzarella Sauce

Indulge in the fusion of Cajun spices and creamy cheese with our Creamy Cajun Chicken Spaghetti. This dish offers a delightful blend of spice and comfort, ideal for cozy dinners or when entertaining guests.

(Source: USDA)

Why You’ll Love This

This recipe is a crowd-pleaser due to its rich and creamy texture combined with the bold, spicy notes of Cajun seasoning. The addition of mozzarella cheese provides a delightful creaminess that balances the spice, making it a versatile dish that can be adapted for any palate.

Ingredients

• 500g (1 lb) spaghetti
• 500g (1 lb) chicken breast, sliced
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 bell pepper, diced
• 400g (14 oz) canned diced tomatoes
• 250ml (1 cup) chicken broth
• 200ml (3/4 cup) heavy cream
• 200g (7 oz) mozzarella cheese, shredded
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon dried oregano
• 1 teaspoon thyme
• 1/2 teaspoon red pepper flakes
• 60g (2 oz) parmesan cheese, grated
• Juice of 1 lemon

Ingredient Notes (What & Why)

• Use boneless, skinless chicken breasts for easy slicing and cooking. (Source: FDA)
• Adjust the amount of Cajun seasoning based on your spice preference. (Source: Serious Eats)
• Fresh mozzarella provides the best melt and creaminess. (Source: Bon Appétit)
• Use a bell pepper color of choice; red adds a slight sweetness. (Source: King Arthur Baking)
• For a thicker sauce, reduce the amount of chicken broth.

Equipment

• Large pot for boiling pasta
• Colander for draining pasta
• Large skillet for cooking chicken and sauce
• Sharp knife for slicing chicken
• Cutting board
• Measuring cups
• Measuring spoons
• Wooden spoon for stirring
• Cheese grater for mozzarella and parmesan
• Mixing bowls for ingredient preparation

Timing & Temperature Guide

• Cook spaghetti until al dente, about 8-10 minutes.
• Chicken should be cooked at medium-high heat until browned, approximately 5-7 minutes.
• Sauté onions and garlic until fragrant and translucent, about 3-4 minutes.
• Simmer sauce ingredients until combined and thickened, about 10 minutes.
• Sauce should reach a gentle simmer, not a rapid boil.
• Ensure chicken is cooked to an internal temperature of 75°C (165°F).
• Cheese should melt completely into the sauce, avoid overheating.
• Serve the dish immediately while hot to maintain creaminess.

Step-by-step Instructions

1. Cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat olive oil over medium-high heat. Add the sliced chicken and season with Cajun seasoning and smoked paprika.
3. Cook the chicken until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
4. In the same skillet, add chopped onion and garlic. Sauté until the onion is translucent.
5. Add the diced bell pepper and continue to cook until softened.
6. Stir in the canned diced tomatoes and chicken broth, bringing the mixture to a simmer.
7. Reduce the heat to low and add the heavy cream, stirring to combine.
8. Gradually add the shredded mozzarella cheese, stirring continuously until melted and the sauce is smooth.
9. Season the sauce with salt, pepper, oregano, thyme, and red pepper flakes.
10. Return the cooked chicken to the skillet, coating it with the sauce.
11. Add the cooked spaghetti to the skillet, tossing to coat the noodles in the sauce.
12. Sprinkle with grated parmesan cheese and fresh parsley before serving.
13. Squeeze lemon juice over the dish for a bright, fresh finish.
14. Serve immediately while hot, ensuring each serving is topped with plenty of sauce.

Culinary Science Notes

• The proteins in chicken coagulate and firm up as they cook, which is why overcooked chicken becomes tough.
• Cajun seasoning adds not just heat but depth of flavor through its mix of spices.
• The starch from pasta helps thicken the sauce, especially if pasta water is added.
• Cheese melts better when added gradually to a warm, not hot, sauce.
• Cream helps to emulsify the sauce, creating a smooth texture.
• Acidity from tomatoes helps balance the richness of the cream and cheese.
• Cooking chicken at a higher heat ensures browning through the Maillard reaction.
• The lemon juice adds a burst of acidity that enhances and brightens flavors.

Pro Tips

• For more flavor, marinate the chicken with Cajun seasoning for up to 2 hours before cooking.
• If the sauce is too thick, add a splash of pasta cooking water to loosen it.
• Use a mix of cheddar and mozzarella for a sharper cheese flavor.
• To reduce calories, substitute half of the heavy cream with milk.
• For a vegetarian option, replace chicken with sautéed mushrooms.
• Add a handful of spinach for extra nutrition and color.
• Serve with a side of garlic bread for a complete meal.
• To save time, use pre-cooked rotisserie chicken.
• Experiment with different pasta shapes, like penne or rigatoni, for variety.
• Consider using whole wheat pasta for a healthier alternative.
• Adjust the red pepper flakes to control the spice level.
• Garnish with additional fresh herbs, such as basil or cilantro, for extra freshness.

Variations

• Swap chicken for shrimp for a seafood twist.
• Use turkey breast for a leaner protein option.
• Incorporate sun-dried tomatoes for a tangy flavor.
• Add olives for a Mediterranean touch.
• Include artichoke hearts for a unique texture.
• Try a vegan version with tofu and coconut cream.
• Replace mozzarella with gouda for a smoky taste.
• Enhance with roasted garlic for deeper flavor.
• Add chorizo for a spicy, meaty addition.
• Use gluten-free pasta for dietary needs.
• Add roasted red peppers for sweetness.
• Include capers for a briny contrast.

Substitutions

• Replace chicken with chickpeas for a vegetarian option.
• Use almond milk instead of cream for a dairy-free version.
• Substitute mozzarella with vegan cheese for lactose intolerance.
• Choose zucchini noodles for a low-carb alternative.
• Swap olive oil with avocado oil for higher smoke point.
• Replace canned tomatoes with fresh for a fresher taste.
• Use quinoa pasta for a protein boost.
• Try coconut milk for a tropical twist.
• Replace red pepper flakes with cayenne for different heat.
• Use basil instead of parsley for a different herbal note.
• Consider smoked tofu for a plant-based protein.
• Replace parmesan with nutritional yeast for a cheesy flavor without dairy.

Dietary Adaptations

• For a gluten-free dish, opt for certified gluten-free pasta.
• Use coconut cream and vegan cheese for a dairy-free version.
• Create a low-carb meal using spiralized zucchini instead of pasta.
• For a nut-free option, ensure no nuts are processed with the cheese.
• Opt for organic ingredients to suit an organic diet preference.
• For a paleo-friendly recipe, use arrowroot to thicken the sauce instead of cheese.
• Make it keto-friendly by reducing the amount of tomatoes and using heavy cream.
• To reduce sodium, use low-sodium chicken broth and seasoning.

Serving Suggestions & Menu Ideas

• Pair with a crisp green salad for a fresh contrast.
• Serve with a slice of crusty bread to soak up the sauce.
• Complement with a light white wine like Pinot Grigio.
• Top with extra grated parmesan cheese for added richness.
• Garnish with fresh basil leaves for a pop of color.
• Add a side of roasted vegetables for a complete meal.
• Serve alongside a tomato and mozzarella Caprese salad.
• Offer a spicy dipping sauce for those who want extra heat.
• Include a side of garlic knots for garlic lovers.
• Finish the meal with a light dessert like lemon sorbet.

Menu Ideas

• Start with a classic Caesar salad as an appetizer.
• Pair with garlic roasted asparagus as a side dish.
• Offer homemade bruschetta with tomatoes and basil.
• Include marinated olives as a pre-meal snack.
• Serve alongside a chilled gazpacho soup.
• Finish with tiramisu for a rich dessert option.
• Complement with a cheese board featuring mild cheeses.
• Offer a selection of Italian sodas as a non-alcoholic beverage.

Seasonal Variations

• In summer, add fresh cherry tomatoes and basil.
• In autumn, incorporate roasted butternut squash.
• For winter, add sautéed mushrooms and spinach.
• In spring, include fresh peas and asparagus tips.
• Add pumpkin puree in fall for a creamy richness.
• Use in-season bell peppers for optimal flavor.
• Include corn kernels in summer for sweetness.
• Top with pomegranate seeds in winter for a festive touch.

Troubleshooting & Common Mistakes

• If the sauce is too thin, simmer longer to reduce.
• For a too-thick sauce, add a splash of pasta water.
• If cheese clumps, reduce heat and stir continuously.
• Chicken dry? Ensure not overcooked; slice thinner next time.
• Spaghetti sticking? Toss with a bit of olive oil post-cooking.
• Too spicy? Add a dollop of cream to mellow.
• Sauce separating? Stir in a bit more cream to emulsify.
• Overcooked pasta? Under-cook slightly next time before adding to sauce.
• If flavors are dull, add a pinch more salt or lemon juice.
• For burnt bits on chicken, reduce initial cooking heat.
• Sauce too tangy? Add a small amount of sugar.
• Chicken not browning? Ensure skillet is hot enough before adding.
• Overcooking chicken, which makes it tough.
• Adding cheese to boiling sauce, causing it to separate.
• Using low-fat cream, which affects sauce richness.
• Skipping pasta water, missing an essential thickening agent.
• Not browning chicken properly, losing flavor depth.
• Overcooking pasta, leading to mushiness.
• Adding all seasoning at once, risking imbalance.
• Ignoring resting time for flavors to meld.
• Using pre-shredded cheese, which may not melt smoothly.
• Forgetting to taste and adjust seasoning before serving.

Make-Ahead, Storage & Reheating

Prepare the sauce a day in advance and store in the refrigerator. Cook the pasta fresh and combine with the reheated sauce before serving.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat on the stove over low heat, adding a splash of cream or milk to loosen the sauce.

Freezing, Leftovers & Scaling

Freeze the sauce separately from the pasta in airtight containers for up to 2 months. Defrost overnight in the refrigerator before reheating.

Creative Leftover Ideas

• Use as a filling for stuffed bell peppers.
• Make a creamy Cajun chicken pasta bake with breadcrumbs on top.
• Create a sandwich with the chicken and sauce.
• Use leftover sauce as a pizza base.
• Serve over rice for a Cajun chicken rice bowl.
• Combine with scrambled eggs for a breakfast twist.
• Use in a wrap with fresh veggies for lunch.
• Top a baked potato with leftover sauce and chicken.

To scale the recipe, adjust ingredient quantities proportionately. Cooking times may vary slightly with larger batches, so monitor closely.

Budget Notes & Substitutions

Using in-season vegetables can help reduce costs. Buying chicken in bulk and freezing portions can also be cost-effective.

Nutrition Facts

• Calories: Approximately 550 per serving
• Protein: 32g
• Carbohydrates: 50g
• Total Fat: 25g
• Saturated Fat: 14g
• Cholesterol: 110mg
• Sodium: 750mg
• Dietary Fiber: 3g
• Sugars: 6g
• Vitamin A: 25% DV
• Vitamin C: 50% DV
• Calcium: 20% DV
• Iron: 15% DV
• Potassium: 600mg
• Folate: 20% DV

Background & Origins

Originating from the fusion of Italian and Southern American cuisines, this dish combines the creamy textures of Italian pasta dishes with the bold, spicy flavors of Cajun cooking, a staple of Louisiana cuisine.

Glossary of Terms

Al dente

Italian term meaning ‘to the tooth,’ used to describe pasta cooked until it offers a slight resistance when bitten.

Cajun seasoning

A blend of spices originating from Louisiana, typically including paprika, cayenne, garlic powder, and other herbs.

Emulsify

The process of combining two ingredients that normally don’t mix easily, such as oil and water.

Maillard reaction

A chemical reaction between amino acids and reducing sugars that gives browned food its distinctive flavor.

Simmer

To cook a liquid just below boiling point, typically creating small bubbles.

Almond milk

A plant milk manufactured from almonds, often used as a dairy milk substitute.

Nutritional yeast

A deactivated yeast used as a seasoning, known for its cheesy flavor and nutritional benefits.

Zucchini noodles

Also known as ‘zoodles,’ these are spiralized zucchini used as a low-carb pasta alternative.

FAQs

Can I use a different type of pasta?

Yes, feel free to use any pasta shape you prefer, such as penne or fusilli.

How can I make it less spicy?

Reduce the amount of Cajun seasoning and omit the red pepper flakes.

Can I use pre-cooked chicken?

Yes, rotisserie or leftover cooked chicken works well. Simply add it to the sauce to heat through.

Is there a vegan option?

Yes, use a plant-based protein like tofu and substitute coconut cream and vegan cheese.

How do I prevent the cheese from clumping?

Add cheese gradually to a warm sauce, stirring continuously to melt evenly.

What wine pairs well with this dish?

A light white wine like Pinot Grigio or Sauvignon Blanc complements the flavors well.

Can I freeze the leftovers?

Yes, freeze the sauce separately from the pasta for best results.

How do I thicken the sauce if it's too thin?

Simmer longer to reduce or add a small amount of cornstarch slurry.

Can I use a different cheese?

Yes, cheeses like gouda or cheddar can be used for different flavors.

What can I serve with this dish?

A green salad or garlic bread pairs well with the creamy pasta.

How do I make it more nutritious?

Add spinach or kale for extra vitamins and minerals.

Is this dish kid-friendly?

Yes, but you may want to reduce the spice level for younger children.

Creamy Cajun Chicken Spaghetti with Garlic Mozzarella Sauce

Print

Servings6

Prep20m

Cook30m

Total50m

Calories550

Ingredients

• 500g (1 lb) spaghetti
• 500g (1 lb) chicken breast, sliced
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 bell pepper, diced
• 400g (14 oz) canned diced tomatoes
• 250ml (1 cup) chicken broth
• 200ml (3/4 cup) heavy cream
• 200g (7 oz) mozzarella cheese, shredded
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon dried oregano
• 1 teaspoon thyme
• 1/2 teaspoon red pepper flakes
• 60g (2 oz) parmesan cheese, grated
• Juice of 1 lemon

Instructions

1. Cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat olive oil over medium-high heat. Add the sliced chicken and season with Cajun seasoning and smoked paprika.
3. Cook the chicken until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
4. In the same skillet, add chopped onion and garlic. Sauté until the onion is translucent.
5. Add the diced bell pepper and continue to cook until softened.
6. Stir in the canned diced tomatoes and chicken broth, bringing the mixture to a simmer.
7. Reduce the heat to low and add the heavy cream, stirring to combine.
8. Gradually add the shredded mozzarella cheese, stirring continuously until melted and the sauce is smooth.
9. Season the sauce with salt, pepper, oregano, thyme, and red pepper flakes.
10. Return the cooked chicken to the skillet, coating it with the sauce.
11. Add the cooked spaghetti to the skillet, tossing to coat the noodles in the sauce.
12. Sprinkle with grated parmesan cheese and fresh parsley before serving.
13. Squeeze lemon juice over the dish for a bright, fresh finish.
14. Serve immediately while hot, ensuring each serving is topped with plenty of sauce.

Notes:

• For more flavor, marinate the chicken with Cajun seasoning for up to 2 hours before cooking.
• If the sauce is too thick, add a splash of pasta cooking water to loosen it.
• Use a mix of cheddar and mozzarella for a sharper cheese flavor.
• To reduce calories, substitute half of the heavy cream with milk.
• For a vegetarian option, replace chicken with sautéed mushrooms.
• Add a handful of spinach for extra nutrition and color.
• Serve with a side of garlic bread for a complete meal.
• To save time, use pre-cooked rotisserie chicken.
• Experiment with different pasta shapes, like penne or rigatoni, for variety.
• Consider using whole wheat pasta for a healthier alternative.
• Adjust the red pepper flakes to control the spice level.
• Garnish with additional fresh herbs, such as basil or cilantro, for extra freshness.